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Monthly Archives: December 2010
Total Cycle Coach…Women’s Road Skills Development Day – May 21 2011
On May 21st 2011 Total Cycle Coach will be running a women’s road skills development day in the North West of England. The aim of the day will be simply to make you a better bike rider. That’s a better … Continue reading
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Nikki Harris…Zolder World Cup
The ground in Belgium is still covered in the white stuff …snow. After Kalmthout I was struck down with the lurgy, the dreaded cold. I felt it coming on over the weekend but as most cyclists do you put it to the … Continue reading
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Christmas Stocking
The ideal stocking for the cyclist in your life 🙂 Available from Christmas Cove Designs
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Rapha Festive 500
Riding hard at Christmas is not a paradox. As you stuff your belly with food and soak yourself with booze, the roads may seem empty. But they aren’t. This year, riders across the globe will be squeezing themselves like oversized … Continue reading
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Mince Pies – Gluten Free
For the mincemeat 100 g sultanas 175 g raisins 175 g currants 175 g grated bramley apples 100 g vegetarian suet 200 g soft brown sugar 100 g finely chopped mixed peel 75 g blanched and chopped almonds 1/2 tbsp mixed spice 1 orange, zest … Continue reading
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CNP Professional Sponsor Horizon Fitness Racing Team in 2011
Leading sports nutrition experts CNP Professional are to sponsor the Horizon Fitness Racing team in 2011. The partnership will see the team using Pro Peptide, Pro MS, Pro Recover, Pro Energy Gel and Pro Energy Bar among other CNP products … Continue reading
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Phoebe Sneddon’s Views from the Rear of the Peloton – Frost Nip on my Assos!
Well hello Ladies! I have been trying to adjust to the arctic conditions like many of you I expect, apart from you fancy pros off on your warm training camps. I’ve been sweating away next to Bec on the turbo … Continue reading
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Sara Elen Thomas Talks Exclusively about Life as the Girlfriend of a Cycling Olympic Gold Medallist
Sara Elen Thomas is the girlfriend of Geraint Thomas, Olympic Gold Medallist on the track & Team Sky rider. And she very kindly gave up some of her time to chat to me. Brief intro about self I live in … Continue reading
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